Wellness Classes Kick Off To A Healthy Start
The first of eight healthy living and cooking classes kicked off to an enthusiastic crowd. Creative Visions and Iowa State University Extension Office Expanded Food and Nutrition Education Program n( EFNEP) have partnered to conduct an 8 week series of wellness classes developed to promote healthy living and cooking.
The hour-long classes taught by EFNP staff are part of Creative Visions’ recent wellness efforts which include practical steps families can take to develop healthy living choices through proper nutrition and exercise. The classes are presented in English and Spanish. Participants receive all of the ingredients used in the menus presented during the class.
Participation is free, but pre-registration is required. If you missed out on the first class, but would like to join, please call Creative Visions at (515) 244-4003 or email lavon.sw@creativevisionsia.org.